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Tanya #IAMACTIV

I've had an active life. I am blessed with good genes. I've enjoyed nature. That's my fit past.Fitness consciously entered my life when I had a little baby girl inside of me in 2010. I made a decision for the first time to myself and my family to stay consciously fit. I walked, worked as a teacher, travelled. Yoga had me charmed. After the birth of my boy ( 3 years after my daughter), within a year of his birth I ran my first half marathon. In 2019, I ran a marathon.Today, I Run, Yoga, do Breathing and Strength Train - all for my mental and physical fitness. It's my wallet of happiness, sanity and confidence. I fear physical dependency...

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